Thursday, July 22, 2010

FREE Online Seminar: Getting Ready to Rock Your Sprint Tri

First session: Monday July 26 2010, 11:30-12:15 PM

Tanya Maslach, founder of GOTRIbal, and I present a 4-session FREE series on what's really involved in triathlon prep - from real fears, to fitness, to when to pee!

Triathlon is a serious matter, but it's also good for some laughs...join us!

*** Details and registration ***

Friday, July 16, 2010

Switch To Kozy Shack® Photo Contest


They're looking for the "photo that best represents the fresh, wholesomeness of Kozy Shack® pudding."

I tried to represent a fit-for-the-long-term lifestyle.

(You can vote daily through 9/16/10.)

Thanks for your support!

Diana